Watermelon, coconut and mint icy poles

I used to love coming home from hot summer days playing at school to some delicious homemade icy poles – there was nothing more refreshing! Here is a healthier alternative to store bought options which is quick to make and packed with flavour.

Prep time: 5 mins
Freeze time: 2 hours


  • ½ large watermelon, flesh removed and chunky cut
  • 1 cup coconut water
  • 1 tbs mint leaves


  1. Add all the ingredients to a blender and puree until smooth.
  2. Pour into icy pole molds and freeze for a minimum of 2 hours but preferably overnight.
  3. Enjoy!

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