Sophie Knox

Sophie Knox


Sophie Knox is a mother of two young girls, and a publishing professional with more than 15 years’ experience, most recently as a writer and editor of digital content. She writes features for lifestyle magazines, and provides copy and content strategies for corporates looking to communicate with targeted audiences. Sophie also teaches feature writing at Sydney’s Macleay College.
7 articles


Articles by Sophie

asian child eating soup Families

Beyond the kids menu

Bupa Dietitian Gemma Cosgriff shares her tips on making healthy choices from kids' menus.

Sophie Knox
Sophie Knox 14 Oct 15 Raising children
Boy watching iPad Families

Screen time: how much is too much for your kids’ eye health?

We give guidelines on how much screen time is too much, and share practical ideas for maintaining your child's optical health.

Sophie Knox
Sophie Knox 01 Oct 15 Raising children
child getting an eye test Families

Spotting Signs of Vision Problems in Children

We discuss some ways to help spot the warning signs of eye problems in your child.

Sophie Knox
Sophie Knox 01 Oct 15 Raising children
Baby walking on messy floor Families

How to help make your home 'baby safe'

The home can provide many hazards for a baby. Here are some tips on how to help keep your little one safe.

Sophie Knox
Sophie Knox 08 Sep 15 Babies
good, bad and ugly pregnancy hero Families

Pregnancy: The good, the bad and the ugly

These days, most people know the common things to expect when pregnant. But what about the things no-one tells you about?

Sophie Knox
Sophie Knox 02 Sep 15 Pregnancy
girl making pizzas Families

Developing healthy eating habits and learning to love your body

Some tips to help parents teach their children how to love and respect their bodies and develop healthy eating habits.

Sophie Knox
Sophie Knox 02 Jul 15 Raising children
mother child grass Families

When parenting and pregnancy collide

Tips from other mums on coping with the physical strains of pregnancy while caring for a toddler, preschooler or school-age child. 

Sophie Knox
Sophie Knox 31 Mar 15 Pregnancy

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