Nick Green

Nick Green

Dietitian

Nick is a dietitian at Bupa who has always had a strong interest in health, particularly nutrition and physical activity.
5 articles

Healthier


Articles by Nick

Cyclist at dusk - Bupa Blue Room Healthier

Eating for success: nutrition advice for a 200km cycling race

If you’re planning to tackle a cycling race of more than 200 kilometres like the Santos Tour Down Under, you’re no doubt an experienced cyclist who… read more

Nick Green
Nick Green 15 Dec 16 Be active
Pasta with chicken meatballs Healthier

Carb loading meal plans for the endurance athlete

Carbohydrate loading can help maximise the amount of fuel (in the form of glycogen) stored in your body to help you go further, faster and more… read more

Nick Green
Nick Green 15 Dec 16 Healthy eating
Cyclist speeding around corner - Bupa Blue Room Healthier

Eating for success: nutrition advice for a 100 to 150km cycling race

What you eat and drink can make a big difference to your performance during a long cycling race, like the Santos Tour Down Under. Learn more about… read more

Nick Green
Nick Green 14 Dec 16 Be active
poached egg with smoked salmon Healthier

Poached egg with smoked salmon, avocado and lemon

Try this protein rich recipe to kick start your day!

Nick Green
Nick Green 19 Oct 15 Healthy eating
running group Healthier

Eating for...your sports event

Dietitian Nick Green explains what you need to eat before, during and after a sporting activity so you can make sure you have the right fuel to… read more

Nick Green
Nick Green 31 Mar 15 Be active

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