Natasha Dinneen

Natasha Dinneen

Personal Trainer

Natasha is a qualified Personal Trainer who has worked in the health and fitness industry since 2004. Since becoming a mother in 2014 she has refocused her passion for health and wellbeing towards helping mums (and families) maintain an active lifestyle that is simple, affordable and achievable. 
2 articles

Healthier


Articles by Natasha

woman planking Healthier

Do anywhere circuit session

On a rainy day this circuit session can be done in the lounge room or, if the sun is shining, why not take it to the park? Personal trainer Natasha… read more

Natasha Dinneen
Natasha Dinneen 11 Jul 16 Be active
woman exercising at home Healthier

5 great winter workouts

One of the biggest obstacles to a winter workout can simply be mustering the courage to step out of your slippers and back away from the heater. But… read more

Natasha Dinneen
Natasha Dinneen 08 Jun 16 Be active

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