Struggling to get to sleep? Bupa's National Medical Director and GP Dr Tim Ross answers some common sleep questions.
How life has changed in recent years. Love it or loathe it our lives seem to be ruled by the bright lights of our digital world.
Dr Tim Ross talks about five common childhood viruses and why getting sick can be good for your child’s immune system.
It’s that time of year again and it can seem like everyone is battling with a cold or flu.
Perinatal depression can occur anytime from pregnancy through to when the baby is a year old.
Many women experience the baby blues a few days after giving birth, but how do you know if it’s something more serious?
We hear a lot of about depression after childbirth, but both men and women can experience problems before the baby is born as well.