Dinethra Menon

Dinethra Menon


Dinethra Menon is a freelance health and medical writer based in Sydney. She writes about medical therapeutics and wellbeing, psychosocial issues in healthcare and medico-legal education. Dinethra's work has been widely published including in WellBeing magazine and the Journal of Gynaecological Oncology.
4 articles


Articles by Dinethra

ladies drinking red wine Healthier

Tips to help you avoid that burning temptation to light up

Coffee, alcohol, stress… are all common triggers that might have you reaching for the cigarettes. Here we give you some tips to help you avoid that… read more

Dinethra Menon
Dinethra Menon 13 Oct 15 Smoking
lady smoking cigarette Healthier

Could smoking be making you stressed?

Many smokers use smoking to help them deal with stress, but could the habit be making you more stressed than you realise?

Dinethra Menon
Dinethra Menon 12 Oct 15 Smoking
broken cigarette Healthier

Six techniques to help you quit

Have you been repeatedly trying to quit smoking and find you’re smoking again within a few days? Perhaps it’s time to try a something different.

Dinethra Menon
Dinethra Menon 07 Oct 15 Smoking
ladies eating Healthier

Is it time to up your fibre intake?

Fibre found in vegetables, fruits and grains that we eat can help prevent bowel problems such as constipation, irritable bowel syndrome and even… read more

Dinethra Menon
Dinethra Menon 02 Jul 15 Healthy eating

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