Craig Bone

Craig Bone

Personal trainer

Craig Bone has been a self-employed personal trainer for 13 years and has a passion for guiding people to achieve their health and wellbeing goals. He has been a dedicated track and field athlete for 22 years, specialising in sprint events, and has won state and national medals. 

1 article

Healthier


Articles by Craig

lady running up stairs Healthier

Exercise Plan for Beginners: Zero to Hero in 4 Weeks

If exercise feels like unfamiliar territory, here’s a plan to help you get started or to ease into it again. 

Craig Bone
Craig Bone 15 Jul 15 Be active

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