Amanda Cox

Amanda Cox

Bupa Blogger

Amanda Cox, aka Mad Cow, is a working mum to three boys, wife to a chef, an author, speaker, writer, and owner of the popular blog, Diary of a Mad Cow, where parents can laugh, cry, relate and get a glimpse of the lighter, brighter side of parenting.
3 articles

Articles by Amanda

Young man driving and eating Healthier

Don't eat on the run

Most of us know that healthy eating and exercise are good for the body. It can help improve our mental and physical performance, and help reduce the… read more

Amanda Cox
Amanda Cox 19 Jul 16 Healthy eating
new mum lying down with newborn Families

Looking after yourself after a C section

Whether your Caesarean section birth was planned or unexpected makes little difference to the effect it can have on your body. It’s major surgery… read more

Amanda Cox
Amanda Cox 19 Jul 16 Parental health
boy playing on ipad with father Families

Ready. Set. All Systems Go

Ready. Set. All Systems Go for some interactive family fun? 

Amanda Cox
Amanda Cox 25 Nov 15 Raising children

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