Welcome to The Blue Room. Whether you’re raising a family, trying to improve your health and wellbeing, caring for an ageing loved one, or living with a health condition, you’ve come to the right place. We have information you can trust, and real stories to help inspire you to live a longer, healthier, happier life.
If you’re getting older or caring for an ageing loved one, Caring provides advice to help you stay at home longer, make informed decisions about care, be happy, engaged and socially active.View all Caring
Julie Jones, author of “Have Wheelchair Will Travel” has recently taken the leap of faith entering into the NDIS to gain extra support for her son… read more
Kristy Trajcevski opens up about what it’s like to live in her uncooperative body. The 35-year-old with cerebral palsy is now working to give choice… read more
From pregnancy to birth, babies and beyond, Families provides helpful information and resources to help you raise healthier, happier children.View all Families
With the recent death of our much-loved family pet bird, I was in uncharted territory with my three toddlers, and needed some help. Clinical… read more
Ever wondered what attachment parenting is and whether you should be trying it with your bub? We investigate.
If you’re committed to improving your health, Healthier has the information, inspiration and advice to help you reach your goals.View all Healthier
Keep your body moving and active this winter with this quick and dynamic at home workout you can do in your lounge room.
If you brush your teeth twice a day, for “two minutes”, there’s still a good chance you could be getting it wrong. Bupa Dental’s Executive Clinical… read more
Recovering from a stay in hospital can feel a whole lot more manageable when you’ve got a good support network around you. Here are a few ways you… read more
Manage & Recover provides information and support to help you or a loved one with a heart condition, cancer or diabetes.View all Manage & Recover
Research by the McGrath Foundation has found that less than a quarter of all women surveyed had had a conversation with their mothers about their… read more