When the weather turns feral outside, here are seven fun activities to help keep the kids entertained indoors so they don't turn like the weather. read more
Welcome to The Blue Room. Whether you’re raising a family, trying to improve your health and wellbeing, caring for an ageing loved one, or living with a health condition, you’ve come to the right place. We have information you can trust, and real stories to help inspire you to live a longer, healthier, happier life.
If you’re getting older or caring for an ageing loved one, Caring provides advice to help you stay at home longer, make informed decisions about care, be happy, engaged and socially active.View all Caring
Find out how a bit of flour, a bit of butter and a little TLC are making a difference to the lives of our residents and patients in palliative care.
We know hugs can make us feel good, but could they be good for our health? A new study has found a hug a day might just help keep the doctor away.
From pregnancy to birth, babies and beyond, Families provides helpful information and resources to help you raise healthier, happier children.View all Families
Dr Tim Ross talks about five common childhood viruses and why getting sick can be good for your child’s immune system.
If you’re past your due date, or there is potential risk to you or your baby, you may be offered an induction of labour. Here is a quick overview.
When the weather turns feral outside, here are seven fun activities to help keep the kids entertained indoors so they don't turn like the weather.
If you’re committed to improving your health, Healthier has the information, inspiration and advice to help you reach your goals.View all Healthier
Struggling to get to sleep? Bupa's National Medical Director and GP Dr Tim Ross answers some common sleep questions.
Aside from making us feel terrible, sleep deprivation can have a serious impact on our health.
Manage & Recover provides information and support to help you or a loved one with a heart condition, cancer or diabetes.View all Manage & Recover
We spoke to acclaimed chef and MasterChef judge, George Calombaris, to find out why bowel cancer is an issue so close to his heart.